Sleep Paralysis and Waking Nightmare Project

(SPAWN)


The Waterloo Sleep Paralysis and Waking Nightmare Project (SPAWN) has so far involved over 12, 000 individuals who have had some experience of SP, making it the largest study ever conducted on the subject. It is also one of the most detailed in terms of the range of experiences sampled.

SPAWN Publications


Return to: Psychology, Culture, and Evolution


(1999). Journal of Sleep Research, 8, 313-317.
 

Relations among Hypnagogic and Hypnopompic Experiences Associated with Sleep Paralysis

J. Allan Cheyne

University of Waterloo
acheyne@watarts.uwaterloo.ca

Ian R. Newby-Clark

University of Waterloo
irnewby@watarts.uwaterloo.ca

Steve D. Rueffer

University of Waterloo
 sdrueffe@watarts.uwaterloo.ca

 

Summary
The Waterloo Sleep Experiences Scale was developed to assess the prevalence of sleep paralysis and a variety of associated hypnagogic and hypnopompic hallucinoid experiences: sensed presence, felt pressure, floating sensations, auditory and visual hallucinations, and fear. Consistent with results of recent surveys, almost 30% of 870 university students reported at least one experience of sleep paralysis. Approximately three-quarters of those also reported at least one hallucinoid experience, and slightly more than 10% experienced three or more. Fear was positively associated with hallucinoid experiences, most clearly with sensed presence. Regression analyses lend support to the hypothesis that sensed presence and fear are primitive associates of sleep paralysis and contribute to the elaboration of further hallucinoid experiences, especially those involving visual experiences.


Return to: Psychology, Culture, and Evolution


 (1999). Consciousness and Cognition, 8, 319-337.
 

Hypnagogic and Hypnopompic Hallucinations during Sleep Paralysis:

Neurological and Cultural Construction of the Night-Mare.

J. Allan Cheyne

University of Waterloo
acheyne@watarts.uwaterloo.ca

Steve D. Rueffer

University of Waterloo
 sdrueffe@watarts.uwaterloo.ca

Ian R. Newby-Clark

University of Waterloo
irnewby@watarts.uwaterloo.ca

 

Abstract
 Hypnagogic and hypnopompic hallucinations (HHEs) accompanying sleep paralysis (SP) are often cited as sources of accounts of supernatural nocturnal assaults and paranormal experiences. Descriptions of such experiences are remarkably consistent across time and cultures and consistent also with known mechanisms of REM states. A three-factor structural model of HHEs based on their relations both to cultural narratives and REM neurophysiology is developed and tested with several large samples. One factor, labeled Intruder, consisting of sensed presence, fear, and auditory and visual hallucinations, is conjectured to originate in a hypervigilant state initiated in the midbrain. Another factor, Incubus, comprising pressure on the chest, breathing difficulties, and pain, is attributed to effects of hyperpolarization of motoneurons on perceptions of respiration. These two factors have in common an implied alien "other" consistent with occult narratives identified in numerous contemporary and historical cultures. A third factor, labeled Unusual Bodily Experiences, consisting of floating/flying sensations, out-of-body-experiences, and feelings of bliss, are related to physically impossible experiences generated by conflicts of endogenous and exogenous activation related to body position, orientation, and movement. Implications of this last factor for understanding of orientational primacy in self-consciousness are considered. Central features of the model developed here are consistent with recent work on hallucinations associated with hypnosis and schizophrenia.

Full Text of this article is available at: http://extra.idealibrary.com/production/ccog/1999/8/3/ccog.1999.0404/0404a.pdf


Return to: Psychology, Culture, and Evolution

(in press). Behavioral and Brain Science, 23, 

Play, Dreams, and Simulation 

(A brief Commentary on Revonsuo)

J. Allan Cheyne

University of Waterloo
acheyne@watarts.uwaterloo.ca

 Threat themes are clearly over-represented in dreams. Threat is, however, not the only theme with potential evolutionary significance. Even for hypnagogic and hypnopompic hallucinations during sleep paralysis, for which threat themes are far commoner than for ordinary dreaming, consistent non-threat themes have been reported. Revonsuo's simulation hypothesis represents an encouraging initiative to develop an evolutionary functional approach to dream-related experiences but could be broadened to include evolutionarily relevant themes beyond threat. It is also suggested that Revonsuo's evolutionary re-interpretation of dreams might profitably be compared to arguments for, and models of, similar evolutionary functions of play.

Full Text


Return to: Psychology, Culture, and Evolution

 (1999). Journal of Consciousness Studies, 8, 133-150.

The Ominous Numinous 

Sensed Presence and ‘Other’ Hallucinations

J. Allan Cheyne

University of Waterloo
acheyne@watarts.uwaterloo.ca

   

 A ‘sensed presence’ often accompanies hypnagogic and hypnopompic hallucinations associated with sleep paralysis. Qualitative descriptions of the sensed presence during sleep paralysis are consistent with the experience of a monitoring, stalking predator. It is argued that the sensed presence during sleep paralysis arises because of REM-related endogenous activation of a hypervigilant and biased attentive state, the normal function of which is to resolve ambiguities inherent in biologically relevant threat cues. Given the lack of disambiguating environmental cues, however, the feeling of presence persists as a protracted experience that is both numinous and ominous. This experience, in turn, shapes the elaboration and integration of the concurrent hallucinations that often take on supernatural and daemonic qualities. The sense of presence considered here is an ‘other’ that is radically different from, and hence more than a mere projection of, the self. Such a numinous sense of otherness may constitute a primordial core consciousness of the animate and sentient in the world around us.


Return to: Psychology, Culture, and Evolution

 (in press). Journal of Sleep Research, 11.

Situational factors affecting sleep paralysis and associated hallucinations:

Position and timing effects

J. Allan Cheyne

University of Waterloo

acheyne@watarts.uwaterloo.ca

 

 Sleep paralysis (SP) entails a period of paralysis upon waking or falling asleep and is often accompanied by terrifying hallucinations. Two situational conditions for sleep paralysis, body position (supine, prone, and left or right lateral decubitus) and timing (beginning, middle, or end of sleep), were investigated in two studies involving 6730 subjects, including 4699 SP experients. A greater number of individuals reported SP in the supine position than all other positions combined. The supine position was also 3-4 times more common during SP than when normally falling asleep. The supine position during SP was reported to be more prevalent at the middle and end of sleep than at the beginning suggesting that the SP episodes at the later times might arise from brief microarousals during REM, possibly induced by apnea. Reported frequency of SP was also greater among those consistently reporting episodes at the beginning and middle of sleep than among those reporting episodes when waking up at the end of sleep. The effects of position and timing of SP on the nature of hallucinations that accompany SP were also examined. Modest effects were found for SP timing, but not body position, and the reported intensity of hallucinations and fear during SP. Thus, body position and timing of SP episodes appear to affect both the incidence and, to a lesser extent, the quality of the SP experience.


 

Return to: Psychology, Culture, and Evolution


Working Paper
 

Interpreting Anomalous Experiences:

Maupassant's Le Horla and the Cultural-Historical Transformation of the Alien.

Al. Cheyne

University of Waterloo
acheyne@watarts.uwaterloo.ca
Draft: August, 1998

Abstract
Making sense of anomalous experiences requires that people draw on a variety of cultural resources. In Le Horla, Guy de Maupassant presents an account of a 19th century intellectual who draws on diverse cultural sources to interpret a confusing array of highly unusual experiences. A focal point of the story is a vivid account of hypnagogic and hypnopompic hallucinations associated with sleep paralysis. Such experiences have been implicated as sources of traditional narratives of alien spirit attacks and abductions and, more recently, as the experiential foundation of a modern legend of abduction by extraterrestrial aliens. I argue that one effect of the increasing availability of popular science in the 19th century was to provide new grounds and material for explaining bizarre and uncanny experiences. The resulting accounts did not, however, simply replace traditional narrative themes with scientific explanations but conflated them. These hybridized accounts are often most at odds with mainstream scientific explanations, in part because scientific paradigms change with time and because discarded scientific accounts often become incorporated into the cultural tradition.
 
Psychology, Culture, and Evolution