Sleep Paralysis and Waking Nightmare Project
(SPAWN)
The
Waterloo Sleep Paralysis and Waking Nightmare Project (SPAWN) has so far
involved over 12, 000 individuals who have had some experience of SP, making it
the largest study ever conducted on the subject. It is also one of the most
detailed in terms of the range of experiences sampled.
SPAWN Publications
Return
to: Psychology, Culture, and Evolution
(1999). Journal
of Sleep Research, 8, 313-317.
Relations among Hypnagogic and Hypnopompic Experiences Associated with
Sleep Paralysis
J. Allan Cheyne
University of Waterloo
acheyne@watarts.uwaterloo.ca
Ian R. Newby-Clark
University of Waterloo
irnewby@watarts.uwaterloo.ca
Steve D. Rueffer
University of Waterloo
sdrueffe@watarts.uwaterloo.ca
Summary
The Waterloo Sleep Experiences Scale was developed to assess the prevalence
of sleep paralysis and a variety of associated hypnagogic and hypnopompic
hallucinoid experiences: sensed presence, felt pressure, floating sensations,
auditory and visual hallucinations, and fear. Consistent with results of
recent surveys, almost 30% of 870 university students reported at least
one experience of sleep paralysis. Approximately three-quarters of those
also reported at least one hallucinoid experience, and slightly more than
10% experienced three or more. Fear was positively associated with hallucinoid
experiences, most clearly with sensed presence. Regression analyses lend
support to the hypothesis that sensed presence and fear are primitive associates
of sleep paralysis and contribute to the elaboration of further hallucinoid
experiences, especially those involving visual experiences.
Return
to: Psychology, Culture, and Evolution
(1999).
Consciousness
and Cognition, 8, 319-337.
Hypnagogic and Hypnopompic Hallucinations during Sleep Paralysis:
Neurological and Cultural Construction of the Night-Mare.
J. Allan Cheyne
University of Waterloo
acheyne@watarts.uwaterloo.ca
Steve D. Rueffer
University of Waterloo
sdrueffe@watarts.uwaterloo.ca
Ian R. Newby-Clark
University of Waterloo
irnewby@watarts.uwaterloo.ca
Abstract
Hypnagogic and hypnopompic hallucinations (HHEs) accompanying sleep
paralysis (SP) are often cited as sources of accounts of supernatural nocturnal
assaults and paranormal experiences. Descriptions of such experiences are
remarkably consistent across time and cultures and consistent also with
known mechanisms of REM states. A three-factor structural model of HHEs
based on their relations both to cultural narratives and REM neurophysiology
is developed and tested with several large samples. One factor, labeled
Intruder, consisting of sensed presence, fear, and auditory and visual
hallucinations, is conjectured to originate in a hypervigilant state initiated
in the midbrain. Another factor, Incubus, comprising pressure on the chest,
breathing difficulties, and pain, is attributed to effects of hyperpolarization
of motoneurons on perceptions of respiration. These two factors have in
common an implied alien "other" consistent with occult narratives identified
in numerous contemporary and historical cultures. A third factor, labeled
Unusual Bodily Experiences, consisting of floating/flying sensations, out-of-body-experiences,
and feelings of bliss, are related to physically impossible experiences
generated by conflicts of endogenous and exogenous activation related to
body position, orientation, and movement. Implications of this last factor
for understanding of orientational primacy in self-consciousness are considered.
Central features of the model developed here are consistent with recent
work on hallucinations associated with hypnosis and schizophrenia.
Full Text of this article is available at: http://extra.idealibrary.com/production/ccog/1999/8/3/ccog.1999.0404/0404a.pdf
Return
to: Psychology, Culture, and Evolution
(in press). Behavioral
and Brain Science, 23,
Play, Dreams, and Simulation
(A brief Commentary on Revonsuo)
J. Allan Cheyne
University of Waterloo
acheyne@watarts.uwaterloo.ca
Threat themes are clearly over-represented in dreams.
Threat is, however, not the only theme with potential evolutionary significance.
Even for hypnagogic and hypnopompic hallucinations during sleep paralysis, for
which threat themes are far commoner than for ordinary dreaming, consistent
non-threat themes have been reported. Revonsuo's simulation hypothesis
represents an encouraging initiative to develop an evolutionary functional
approach to dream-related experiences but could be broadened to include
evolutionarily relevant themes beyond threat. It is also suggested that
Revonsuo's evolutionary re-interpretation of dreams might profitably be compared
to arguments for, and models of, similar evolutionary functions of play.
Full
Text
Return
to: Psychology, Culture, and Evolution
(1999). Journal
of Consciousness Studies, 8, 133-150.
The
Ominous Numinous
Sensed
Presence and ‘Other’ Hallucinations
J. Allan Cheyne
University of Waterloo
acheyne@watarts.uwaterloo.ca
A
‘sensed presence’ often accompanies hypnagogic and hypnopompic
hallucinations associated with sleep paralysis. Qualitative descriptions of the
sensed presence during sleep paralysis are consistent with the experience of a
monitoring, stalking predator. It is argued that the sensed presence during
sleep paralysis arises because of REM-related endogenous activation of a
hypervigilant and biased attentive state, the normal function of which is to
resolve ambiguities inherent in biologically relevant threat cues. Given the
lack of disambiguating environmental cues, however, the feeling of presence
persists as a protracted experience that is both numinous and ominous. This
experience, in turn, shapes the elaboration and integration of the concurrent
hallucinations that often take on supernatural and daemonic qualities. The sense
of presence considered here is an ‘other’ that is radically different from,
and hence more than a mere projection of, the self. Such a numinous sense of
otherness may constitute a primordial core consciousness of the animate and
sentient in the
world around us.
Return
to: Psychology, Culture, and Evolution
(in press). Journal
of Sleep Research, 11.
Situational
factors affecting sleep paralysis and associated hallucinations:
Position
and timing effects
J. Allan Cheyne
University of Waterloo
acheyne@watarts.uwaterloo.ca
Sleep
paralysis (SP) entails a period of paralysis upon waking or falling asleep and
is often accompanied by terrifying hallucinations. Two situational conditions
for sleep paralysis, body position (supine, prone, and left or right lateral
decubitus) and timing (beginning, middle, or end of sleep), were investigated in
two studies involving 6730 subjects, including 4699 SP experients. A greater
number of individuals reported SP in the supine position than all other
positions combined. The supine position was also 3-4 times more common during SP
than when normally falling asleep. The supine position during SP was reported to
be more prevalent at the middle and end of sleep than at the beginning
suggesting that the SP episodes at the later times might arise from brief
microarousals during REM, possibly induced by apnea. Reported frequency of SP
was also greater among those consistently reporting episodes at the beginning
and middle of sleep than among those reporting episodes when waking up at the
end of sleep. The effects of position and timing of SP on the nature of
hallucinations that accompany SP were also examined. Modest effects were found
for SP timing, but not body position, and the reported intensity of
hallucinations and fear during SP. Thus, body position and timing of SP episodes
appear to affect both the incidence and, to a lesser extent, the quality of the
SP experience.
Return
to: Psychology, Culture, and Evolution
Working Paper
Interpreting Anomalous Experiences:
Maupassant's Le Horla and the Cultural-Historical Transformation of
the Alien.
Al. Cheyne
University of Waterloo
acheyne@watarts.uwaterloo.ca
Draft: August, 1998
Abstract
Making sense of anomalous experiences requires that people draw on a variety
of cultural resources. In Le Horla, Guy de Maupassant presents an account
of a 19th century intellectual who draws on diverse cultural sources to
interpret a confusing array of highly unusual experiences. A focal point
of the story is a vivid account of hypnagogic and hypnopompic hallucinations
associated with sleep paralysis. Such experiences have been implicated
as sources of traditional narratives of alien spirit attacks and abductions
and, more recently, as the experiential foundation of a modern legend of
abduction by extraterrestrial aliens. I argue that one effect of the increasing
availability of popular science in the 19th century was to provide new
grounds and material for explaining bizarre and uncanny experiences. The
resulting accounts did not, however, simply replace traditional narrative
themes with scientific explanations but conflated them. These hybridized
accounts are often most at odds with mainstream scientific explanations,
in part because scientific paradigms change with time and because discarded
scientific accounts often become incorporated into the cultural tradition.
Psychology,
Culture, and Evolution